Creative brains need breaks

“We tend to generate redundant ideas when we don’t take regular breaks. If you’re hesitant to break away because you feel that you’re on a roll, be mindful that it might be a false impression. Your brain needs downtime to remain industrious and generate better ideas.” read the full article For a More Creative Brain, Take Breaks: Your brain needs downtime to remain creative and generate its most innovative ideas.

And when you have had enough, this is always a good reminder that we need to set boundaries to save our sanity.